ONYX Health Club 24/7's Yoga for Athletes applies emphasis on form, focus & breathing techniques which in turn make you a superior athlete. Yoga for Athletes increases mental acuity and is culminated with physical training. All of which translates into increased sport-specific athletic gains for what you enjoy doing the most.
An ONYX group class instructor and expert in Yoga for Athletes will be guiding you every step of the way helping you to increase your range of motion, flexibility, stability, and balance. You will learn techniques that will help reduce recovery time and your overall risk of obtaining an injury as well as much more.
The Benefits of ONYX's Yoga for Athletes Group Class
Whatever clothes you want to get sweaty is fine with us, seriously.
We don't care what size container you drink out of, just stay hydrated!
Finally did it? Then celebrate! Going hard? Then let it out! There's no alerts here.
Each session is completely customized and tailored to your goals, your schedule, and your body.
Get gains and make friends in any of our numerous Group Classes.
We've got some pretty high tech toys that bring your workout & data collection to the next level.