COGNITIVE (STOP SNACKING)
5-HTP: Decreases carb cravings & increases food satisfaction
BETA GLUCAN: Makes nutrients you consume last longer
CHROMIUM: Stabilizes blood sugar levels to help regulate your appetite
TRIMETHYLGYCINE & BETAINE: Decreases systemic inflammation
BIO-PSYCHOLOGICAL (STRESS = EATING)
RHODIOLA: Improves cognition when you are tired & regulates stress and appetite
GINSENG: Increases cognition during times of stress
ASHWAGANDHA: Helps balance stress and anxiety & helps stress hormone reduction
How much should I take/when? Take one serving every day (3 capsules) at the same time every day. Take when your cravings hit or around 60-90 minutes after your last meal in the evening.
How? With food? Liquid? Take with 8oz of fluid. You do not need to take this with food. If you experience a GI upset, you can take immediately after your last meal of the day.
What happens if I skip? Not a big deal. You can double dose if you want, but it is not necessary.
Can I take Burn PM if I am cycling? You can take this product every day indefinitely.
Can you take Burn PM while pregnant or breastfeeding? Yes.
Is Burn PM vegan & gluten-free? Yes.
Can I take this on certain medications? Yes, but always check with your Dr./Physician.
(PLEASE NOTE: all orders at might expereince delays due to COVID-19)