VINYASA FLOW YOGA

ONYX Health Club 24/7's Vinyasa Flow Yoga is one of the most popular yoga styles in the entire United States. Vinyasa is made up of poses that follow each other in sequence. You will learn to take synchronized breaths while still maintaining a posture that allows for continuous flow. Vinyasa Yoga is consistent with dance-like movements that increase stamina, flexibility, strength and will vastly improve your health.

The literal translation of the word Vinyasa is place in a certain way. It refers to a certain sequence of poses that are performed in a particular order.

There are many kinds of yoga that closely reflect Vinyasa Yoga. Some of the more familiar Yoga classes that are being offered are Anusara, Power Yoga, Jivamukti, Hot Vinyasa & Flow Yoga.

The Benefits of ONYX's Vinyasa Flow Group Class

  • Helps to Detoxify your Body
  • Improves Cardiovascular & Respiratory Health
  • Increases Bone Density
  • Reduces Stress
  • Improves Sleep Patterns
Get a Free Trial
View Class Schedules
Exciting News!
More Fun Stuff Coming Soon!
ONYX Twinsburg Grand Opening Event & VIP
Ralph Gracie Seminar!
Come join us on the big day & register for the seminar below.
Seminar tickets are $75 for the 1st 100 attendees and $100 for the next 100. Only 200 tickets available!
Twinsburg Grand Opening - January 10th (5-9pm)
Ralph Gracie Seminar - January 10th (6:30-8:30pm)

more than a gym

We Focus On

Fitness - Accountability - Nutrition

and our 24/7 gyms reflect this in our offerings

Wear Comfortable Clothes!

Whatever clothes you want to get sweaty is fine with us, seriously.

Drink Out Of Any Size Water Container!

We don't care what size container you drink out of, just stay hydrated!

Freedom of Expression!

Finally did it? Then celebrate! Going hard? Then let it out! There's no alerts here.

Personal Training

Each session is completely customized and tailored to your goals, your schedule, and your body.

Group Classes

Get gains and make friends in any of our numerous Group Classes.