ONYX Health Club 24/7’s TRX Fusion Class with Andy focuses on increasing your muscular endurance while building core strength and improving your flexibility. TRX Fusion introduces you to a new, fun and interactive way to workout.
This class will also prepare you for movements that you perform in everyday life. As you advance throughout the class you will become challenged with workouts focused on your core (while also toning your body and enhancing your performance overall).
The Benefits of ONYX’s TRX Fusion Group Class
- Builds Strength
- Increase Balance
- Improve Coordination
- Improves Flexibility
- Core & Joint Stability