ONYX Health Club 24/7's Pump it UP! class is run by former Cavalier Girl, Rachel Hunka. Her amazing new cardio dance class brings you low impact aerobics and a ton of non-stop high energy beats. When you're done with Pump it UP! you will feel totally pumped and ready for more.
The class features an ebb and flow of mixed dancing that incorporates high-intensity interval training as well as periods for rest and recovery. Whether you're a novice or an expert this class is for you.
The Benefits of ONYX's Pump it UP! Group Class
Whatever clothes you want to get sweaty is fine with us, seriously.
We don't care what size container you drink out of, just stay hydrated!
Finally did it? Then celebrate! Going hard? Then let it out! There's no alerts here.
Each session is completely customized and tailored to your goals, your schedule, and your body.
Get gains and make friends in any of our numerous Group Classes.
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