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Fitness freaks

ONYX-CAMP

ONYX Health Club 24/7’s ONYX-Camp is a full-body workout that will build strength through various techniques, including interval training and strength training. This 60-minute workout will enhance agility, speed, power, strength, and quickness.

The Benefits of ONYX’s ONYX-Camp Group Class

  • Improves Cardiovascular Health
  • Increases Strength & Endurance
  • Increases Fast Muscle Twitch Fibers
  • Boosts Metabolism
  • Fat & Calorie Burner
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