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Lifting Kettlebell in Gym

KETTLEBELL POWER

ONYX Health Club 24/7’s KettleBell Power Group Class you will be swinging your way into a toned up and strengthened body.  Our class typically runs anywhere from 30-60 minutes and will teach you how to use kettlebell techniques and work your muscles in the appropriate manner.  This will increase your fat burning and jack your metabolism through the roof!

The Benefits of ONYX’s KettleBell Power Group Class

  • Fat Loss
  • Increased Lean Body Mass
  • Improved Conditioning
  • Increase Strength & Skill
  • Metabolic Booster
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