fbpx
ONYX Health Club Circuitcity

CIRCUIT CITY

ONYX Health Club 24/7’s Circuit City class will have you moving through various equipment to tone the body and get your heart rate pumping. Multiple exercises per station, each exercise lasts 60 seconds with a short rest in between.

Involves multiple stations and a variety of equipment. Focuses on the upper body, lower body & core with little to no rest between stations. Circuit City is a fast-paced class in which you will do multiple exercises in bursts and then move on to another station or exercise.

The Benefits of ONYX’s Circuit City Group Class

  • Maximized Results in Minimal Time
  • Challenges Your Entire Body
  • Skyrocket’s Metabolism
  • Use a Variety of Equipment (Fun!)
  • Increased Cardiovascular Health
  • Fat & Calorie Burner
Related Posts
Why is the Location of a Gym Important?
Happy memebs of ONYX gym

Location, location, location. Have you ever used the excuse that you don’t have time to go to the gym? Finding Read more

STRONG BY ZUMBA
Zumba class

ONYX Health Club 24/7’s Strong by Zumba class is a form of high-intensity interval training that provides a total body Read more

ONYX-CAMP
Fitness freaks

ONYX Health Club 24/7’s ONYX-Camp is a full-body workout that will build strength through various techniques, including interval training and Read more

PUMP IT UP!
Pump it UP! class

ONYX Health Club 24/7’s Pump it UP! class is run by former Cavalier Girl, Rachel Hunka.  Her amazing new cardio Read more

Scroll to Top